Breakfast:
8 oz coffee
1 tbs coffee creamer
1/2 c. dry oatmeal
1/4 c. almond milk
small banana
Aunt Jemima butter pancake syrup
Snack:
1/2 c. 2% cottage cheese
1 c. cantaloupe
Lunch:
1 c. progresso chicken gumbo soup - reduced sodium
5.5 oz. V8 Juice
Snack:
3 cherry tomatoes
3 mini peppers
Protein Shake
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